Saturday, March 21, 2015

Whole30 Day7

Wooo Baby.  One Week Down.    It's been 7 days since I've had a diet drink which in and of itself is a miracle.   It's also been 7 days since grains and dairy (except coffee cream).

Day 7 Food

Breakfast:   Coffee and Water.  I slept in and then had couch drama and then started cleaning and forgot to eat.

Lunch:   Avacado Lime Shrimp Salad with Romaine.  Yum. Yum. Yum.

Snack:  Sweet Potato Chips.   I chopped up several sweet potatoes into thin slices and baked them low and slow brushed with a bit of coconut oil and salt.   Oh my holy tasty snackness.   It's amazing.  Stop what you're doing right now and make some.

Dinner:  Chicken tenderloins sauteed with EVOO mushrooms and onions.  Awesome.    More sweet potato chips.  I'm addicted.

Clementine, La Croix, lots of water.

Diabetes:
Lows, lows and more lows.   Not bad ones that require assistance from Justin, but low enough to be irritating.  Still working on dialing back Basil rate in tiny tiny increments   Better than being high all the time!  This is the best benefit to this way of eating.

Tomorrow I will prep meals for next week and Pinterest some more ideas.


2 comments:

Bethany Jett said...

You are rocking this, girlfriend!

Windy said...

Love you, Bethany!!