Day 5 Food
Breakfast- Casserole. The answer is always egg casserole. It works on school days. And coffee. I got coconut milk. I might be able to handle this.
Lunch- Leftover chicken roast with red potatoes and carrots. Still yummy.
Dinner- Salmon with asparagus. Yes, sir. Easy and yummy.
Plaintain chips, lots of water, LaCroix, and an apple pear with almond butter
Breakfast- Guess what??? It was casserole today. Tomorrow were going for bacon something.
Lunch- Didn't really happen. It was a Clementine and an apple and some water and a La Croix and rectifying an unresolved issue for an important event next week and 3 hours of cheering for sweet students in a track meet.
Dinner- Shrimp, avacado, cilantro, lime salad. Yes. Yum. Good stuff.
Basil rate is down to 18 units per day and still haven't had a high over 140. As you can tell I'm pretty exhaused so I'm gonna be done for today. Tomorrow brings SATURDAY and refreshment and meal planning for week 2! Yippee!