Tuesday, August 3, 2010

The Bullet Post To Procrastinate The Big Post



A lot of things are going on and I barely have time to sit and write, but I need to get them out. So here's a quick update.

* I was diagnosed with Stage 1 chronic kidney disease two weeks ago after failing multiple urine tests. Suck.

* I've been encouraged by lots of people online who have lived with it for YEARS without it progressing past stage 2. I have an appointment with my endo on the 12th to get further testing and information.

* I became a vegetarian on Friday. So far so good.

* I have so much energy I don't know what to do with myself.

* My basil rate has been decreased by 9 units so far.

* I was expecting the energy, but didn't realize what mental clarity would come along with it.

* I still lost my keys this morning and they were in my purse even though I swore I had left them at Beef O Brady's last night.

*So much for mental clarity.

* I committed to train for a half marathon on December 12th.

*My ultimate goal is to run a full marathon in the Spring of 2011.

* Have I mentioned I've never even run a 5k before?

* Running is a frigging expensive sport.

* My husband and some of the kids in our youth group committed to go to Zambia, Africa to install bio sand filters with activewater.org in May of 2011. Thus the reasoning behind running 26.2 miles.

* It gives me a mild anxiety attack every time I think about running 26.2 miles. Help me Jesus.

* The online running community is like a wicked awesome cult. I got sucked in hard and fast.

* We started a ragamuffin running club. I love the people who show up. Even if they walk half the time like me. Cheers to trying.





If you'd like to help us in our efforts to buy as many sand filters as possible for these amazing people please click the button below. 100% of your donations will go directly to ActvieWater!


Tuesday, July 20, 2010

My List of Diabetic Friendly Snacks!

My husband is a youth pastor at a local church and I constantly have people who are newly diagnosed come up to me on Sundays and ask, "What can I eat? What can I snack on?"

I've made a list of snacks that I like... (keyword "I") printed them on index cards so I can hand them out and hopefully people can find a few things to springboard their own snack ideas off of. I also found some of these ideas from a social network for people with diabetes that I belong to called TuDiabetes. It's a REALLY helpful resource. :)

Celery dipped in hummus, cream cheese, or peanut butter

Any type of veggie dipped in ranch dressing

Blueberries

Apples with peanut butter

Cooked, cut up chicken, wrapped in a big fat Romaine lettuce leaf with a little dressing

Low Carb yogurt (plain with a little sweetener or fruit, or a dab of honey, Greek Yogurt)

Cottage cheese (THE MOST DIABETIC FRIENDLY FOOD EVER!)

Low Carb: Mini cucumber sandwiches (cream cheese in between two cucumber slices)
Higher Carb Variation: Cucumber cut up on whole wheat bread with cream cheese

Turkey Pepperoni

Trail Mix (peanuts, almonds, sunflower seeds, raisins, M&Ms)
(Watch out for those carbs, but a good mix of carbs and protein before a workout!)

I would love to add to this list! Leave your favorite snacks in a comment!

Tuesday, July 6, 2010

Hypo-Unawareness The Vent

I live an amazing life. I really do. I get to mentor some really amazing teenagers and children and I get to travel a large part of the summer. I do most all of this with my husband (who also happens to be my best friend!) and my kids. But sometimes the fear of some of my complications with diabetes really holds me back and ruins some of my passion.

I was invited to be a part of an elementary school camp in a few weeks and I excitedly accepted, thinking as I always do, that I could handle all the travel and diabetes stuff that comes along with every decision I make. This camp would be smack dab in the middle of 3 straight weeks of travel.

Now it's getting closer and I'm realizing that I'll be in charge of several little girls lives and sleeping in a room with no one next to me who is familiar with what to do if I wake up crazy low like I have been more often than not over the last few weeks. Lately, I haven't been waking up at all. The other night I woke up at 31 and the only reason I awoke is because my husband got up to go to the bathroom and I somehow heard him. He heard my mumbling and ran for juice. He saves me. Every time. It really freaks me out how much I depend on him at night to help me.

I don't remember this being a problem when I was younger. I just somehow balanced it and everything worked out. I did a ton of camp counseling and traveling for my college and never had any scary issues. I lived with female roommates in college and rarely remember asking them for assistance with treating diabetes issues. But I've noticed over the last three years, it's getting harder. When I get out of my routine and how much exercise I get and food options are somewhat out of my control... I have a hard time getting it right. And when I don't get it right, the consequences hit my body much harder.

It's really frustrating. And it's making me cry right now.

Sometimes diabetes makes me let people down. My friends. My kids. My husband. My passion for ministry to young people. Myself.

On the upside, I am currently going through a new insurance process to try and get my CGM approved and upgraded (Dexcom 7 to Dexcom 7 Plus). I think I will have success, but who knows how long it will ultimately take to process. I also got a ton of covered test strips and finally got my insurance to cover almost all of them so I am testing like crazy now and not having to worry about out of pocket costs.

How do you cope with the frustration of diabetes getting in the way of things you love to do? Does it? Am I the only one? :) I have a feeling I'm not!

Thursday, May 27, 2010

Summertime... and the numbers are eaaasy.....

Hello Six Until Me readers! Welcome to my little blog that is never updated regularly. ;-)

Yippee! Pre school is over! No more planning my days around not doing anything from 9am-noon!!

Little Gabe graduated from Pre K and we are so excited to have the whole summer to do tons of fun things before the hardcore schooling world of Kindergarten begins in the Fall! ( I can't even believe he's in Kindergarten!!!)

We are finally all settled here in our new hometown and I've established a new endocrinologist, dentist, general doctor and retina specialist thanks to Justin's new insurance plan! (Can you believe ALLLLL of my doctors were out of network with this new plan? STINK!)

Since I am a "new patient" with this endocrinologist, I had to wait AN ETERNITY to get an appointment with her. I made the appointment in March and could not get in until JULY 1st!!! Well, kiss a pig! I would have looked elsewhere, but my previous endocrinologist (of 15 years) who I really loved HIGHLY recommended HER. Also, I'm kinda excited that SHE is a HER. (Well, that was a fun sentence! )

So needless to say, I am extremely overdue for an A1c, blood work, etc. But thankfully my numbers have been really good, and with trying to keep coverage for pump and Dexcom supplies I've been keeping excellent logs. (Yeah, well yes, some of the numbers are fake, but you all know you do it too so shhhhh! ) I've been feeling great! And am excited to start my running program called "Couch 2 5k" next week with my sister!

Hope everyone out there is doing well! Please leave a comment so we can keep up with one another!

Monday, March 15, 2010

Updates Bo Bupdates

Today I made mini apple pies with my kids, then I delivered some to various neighbors, organized clothes, made meatloaf and spinach salad and since I am feeling so friggin domesticated today, I figured it was time I updated the good ole blog!

On the diabetes front things are going ok. I have a retinologist appointment that I'm really excited about on Thursday. I've been having some changes in my vision and I'm anxious to see what's going on. Our insurance has changed so I have to find a new endocrinologist which I've been putting off, since I've been going to my current endo for about 16 years.

Also, today I got an email from a friend who had a coworker who's Type 1 son (15 years old) was found dead on his couch this morning. This terrified me and broke my heart. I'm going to assume it was a hypo episode that caused it, but I have no idea. I'm thinking if it was high blood sugar he would have fallen into a coma first, and it wouldn't have been so sudden? My heart just breaks for this family, and it's so scary knowing that it has come so close to happening to me a few times. I am so looking forward to the integrated pump/CGM models that should be coming out soon. Also, the artificial pancreas that the JDRF is working on.... I daydream about this stuff. haha. I know. Geek. :)

On a lighter note, I totally love daylight savings time! It's 6:20 and the sun is shining! Time for dinner and a walk! :) Have a good one!




Thursday, January 28, 2010

Walking Pneumonia And Type 1 Diabetes


Hey party people. It's been a while. Apparently we moved twice in one year and I decided blogging wasn't a priority. My amazing husband is now back in youth ministry full time and life has been so much more fun living with a man who gets to live out his passion. :) We are settling in and establishing doctors, schools, hairdressers.......... and making new roots. I'm pretty excited!!! Our new church is pretty awesome and seriously knows what it means to help the community and not just sit in a pew. Exhibit 1- we bought a homeless man who has been attending church for a while now a home. His name is Victor and he's super cool and just needed someone to give him a second chance.

Now.... on the diabetes front.

I'm sick.

I've been sick for 3 weeks and have been trying to just DayQuil/NyQuil my way through it (which actually usually works for me with colds) and hope it went away. My kids have been sick, it's been freezing cold, then hot the next day, and really the Cobourne's are exhausted and grumpy and the junk hit the fan this week.

On Tuesday we took our daughter to the ENT to schedule some surgery for her ear tubes and her doctor told me I should see a doctor for my cough. So I caved and went. Apparently I have walking pneumonia and was sent for chest x rays and put an entire CVS pharmacy in my SUV.

I've never had to use a nebulizer in my life, but my little ones have. My PCP doctor is AWESOME and not your typical "I'm a family doctor and know nothing about Type 1 diabetes and how it is different from Type 2" Hallelujah. She let me know the Albuterol was a steroid and would probably raise my blood sugar. Holy Mother of Jelly Beans, she wasn't kidding. 341 after my first treatment..... also, I kinda felt like the Hulk..... like I turned into a crazy little anger ball of steroids who wanted to pull a Mia Hamm and rip my shirt off and go, "AHHHHHHHHHHRRRRRRRRRRR!!!!!!" then run out into my driveway and throw my SUV down the street. But I didn't...... but man, steroids suck. I'm trying to stay mindful of my mood and just stay relaxed..... but when your heart is racing like a Kentucky Derby champion, it's hard not to go nuts. Anyone else use this drug before for a breathing illness? Tips welcome!!

So this week I am trying to balance this stupid Alaskan Barking Seal* cough and my stupid broken pancreas disorder with chasing around two preschoolers.

My goal right now is to not die and to try and rest. Which if you have small demanding little people in your home, you know is difficult. I'm sooo overdue for an A1c, but because of this sickness my sugars have been NUTZO and I refuse to have a "sick" A1c and want to wait till a few weeks after the magical CVS drugs have worked and I get back to some degree of normalcy in my readings.

*Note: There is not really an Alaskan Barking Seal but it just sounded good, alright?

Thursday, October 22, 2009

World Diabetes Day- Next Month!



November 14th is World Diabetes Day!

I am going to speak to middle schoolers this year for World Diabetes Day! I'm super excited! I think that kids retain information more successfully than adults (mostly because we grown ups have too much garbage to think about! HA!) so I am super excited about this opportunity! I have some fun things in mind and will be bringing all my fun gadgets, giving myself a glucose test, and letting the students inject saline into oranges! :)

And of course I plan on addressing the BIGGEST misconceptions and common questions. "Do you have the BAD diabetes?" "Are you SURE you should eat that?" "You have diabetes? But you aren't overweight!"

Yipppeeee!

What are YOU planning on doing to help bring awareness of diabetes? If you have any great take aways or resources for me please feel free to link me up!! Thanks!