Friday, March 6, 2009

My New Addiction... The Spaghetti Squash




Hello. My name is Windy and I'm a squash-a-holic. I've been "Tweeting" and "Face Book Status-ing" about my love for eating spaghetti squash and lots of people have been asking me how I make it, so I thought I'd write up a recipe! It's very simple, DELICIOUS, and low carb... and you can change it as you like. HERE is a link for the carb count from plain squash (not including toppings)

1. Preheat oven to 400

2. Take the squash and cut it in half long ways.

3. Scoop out all the pulp and all the seeds.

4. Take some EVOO and rub it all over the inside of both squash, then you add some salt and pepper

5. Take the squash and place them on a cookie sheet rind side up and bake for about 30-45 min depending on how big and
thick the squash is. Just keep your eye on it and when it starts to get a little brown on the bottom and it's sizzleing and
tender, it's done.

6. Flip it over and take a fork and start to move it back and forth, it will start to shread up the inside so it looks like spaghetti
noodles!

You can eat it just like this. Or you can add spaghetti meat, or cheese, or parmasean or whatever to the top!

ENJOY!

7 comments:

Scott K. Johnson said...

Looks interesting! I might just give it a try sometime. :-)

El said...

That sounds good...what does it taste like?

Also, thanks for your very kind comment the other day. =)

phonelady said...

Oh i am so going to try this I love squash period the hubby does not and so guess who will be eating it alone ? me of course he hates squash .

Charity said...

I love squash!! I'll have to look for some today...as soon as the bebe wakes up we are headed to Food Depot for produce. Thanks for the recipe!! :)

Cindy-Still His Girl said...

Hey girl! How fun to find you. :) I do mine in the microwave sometimes, but I've done it rind side up and no evoo. Definitely trying your way next time. I LOVE it with just a little salt and pepper!

Your family is so beautiful! Hope you are doing well!

~Suzanne~ said...

Oh my gosh, I LOVE speaghetti squash...yummy, easy, and so good for you! ...just don't try to make hash browns out of it (you'll have to talk to my strange husband about that one ;))

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