Monday, April 27, 2009
Pyramids and Plains
This is what my CGM screen looked like this morning on my 9 hour trend screen. It began at about 80, climbed to almost 400 and crashed back down to 45ish. It looked like a perfect little triangular pyramid.... NOT what we diabetics like to see when wearing awesome technology such as this.... It is partly my own fault, because I am positive that the CGM did it's normal BEEEEEP!!!! once I hit 200 to let me know I was out of range, but I probably ignored it and pressed the button while enjoying my dreams about dreaming. (Yes... us over tired moms dream about blissful sleep) This would later turn out to bite me in the you know what, as I awoke feeling sick as a dog, complete with 100 lb. extremities and pounding heart in my chest.
As diabetics, we prefer this image instead.....
The beautiful flat line that resembles the Great Plains. Steady, sexy, stable lines right in between the 80-120 mg marks. I have a feeling I know exactly how this pyramid night happened. It has to do with a little, sinful snack I had that starts with a B and ends with AGEL. Ahhhh... always a problem food for me.... but constantly beckoning my name along with it's evil friend, Pineapple Cream Cheese from the refrigerator.
Tonight I was a little nicer to my body, enjoying a huge grilled chicken salad and brown rice for dinner. =) Here's to lots of flat lines for all of us!!!!
Wednesday, April 22, 2009
5 Reasons Why Having Diabetes Is Cool...
In attempts to try to focus on gratitude today... I've decided to list 5 reasons why having diabetes is cool. I had to really rack my brain for this one.
5. Because I wear an awesome Animas pump with a wicked cool back light... I always have a flashlight to guide me down dark
hallways at night. See? Diabetes prevents me from tripping over toys, clothes, and Jack Russell Terriers.
4. When strangers ask me if I have the time, I can ALWAYS say yes and reach down for my CGM or my pump. Diabetes lets
me help strangers....
3. If a child is crying... I always have Smarties around to cheer them up. Diabetes helps me make children smile.
2. If a friend is on a diet and isn't sure if they should order that fattening sandwich, I can instantly rattle off the carb and fat
count for them. Diabetes allows me to help dieters.
1. If I say something stupid and regret saying it the moment it comes out of my mouth, I can always blame it on low blood
sugar. Diabetes makes me look more intelligent (or like a stuttering drunk, it's all relative).
Sometimes you just need to take a step back and laugh at a chronic illness.
5. Because I wear an awesome Animas pump with a wicked cool back light... I always have a flashlight to guide me down dark
hallways at night. See? Diabetes prevents me from tripping over toys, clothes, and Jack Russell Terriers.
4. When strangers ask me if I have the time, I can ALWAYS say yes and reach down for my CGM or my pump. Diabetes lets
me help strangers....
3. If a child is crying... I always have Smarties around to cheer them up. Diabetes helps me make children smile.
2. If a friend is on a diet and isn't sure if they should order that fattening sandwich, I can instantly rattle off the carb and fat
count for them. Diabetes allows me to help dieters.
1. If I say something stupid and regret saying it the moment it comes out of my mouth, I can always blame it on low blood
sugar. Diabetes makes me look more intelligent (or like a stuttering drunk, it's all relative).
Sometimes you just need to take a step back and laugh at a chronic illness.
Monday, April 20, 2009
An Analogy Gone Bad...
I wear many hats... wife, daughter, sister, friend, piano teacher, worship leader, chef, housekeeper, ... the list goes on and on. One of my favorites, is "Mommy." As the mother of a 4 year old and 20 month old I hear it often, "Mommy, Mommy, Mommy!" They always need something. Milk, snacks, diaper changes, play mate, a kiss for their boo boo, and often a referee. I LOVE being a Mom, and I am blessed that I get to spend a lot of time with my kids, despite the fact that sometimes it's exhausting.
Last night something incredible happened. They both slept all night. No one had a bad dream. No one wet the bed. No one needed a 3 am sippee cup. We spent the whole day at the beach and just wore them out silly with the swimming, sandcastle building, and burying each other in the sand.
But alas... I was still awoken.
Ah, diabetes. The third child I never wanted. Like a little pre schooler who constantly tells me in a high-pitched whiny voice, "Feed me. Change your infusion set. Charge your Dexcom. BEEEEEEEEEEP!!! Test! Pick up your prescription. Schedule your check up. Ketones? Drink water! BEEEEEEEEP!!" Get the picture? I was so ticked.
Diabetes really is like a third child... only not the kind you whole heartedly adore. Maybe I shouldn't even compare it to a child since they are so precious and lovable... and diabetes is not. Maybe diabetes is more like the annoying yippee dog that vies for your attention and pees on your carpet? No... dogs are still lovable deep down, when they lay at your feet and give you good company. Maybe diabetes is more like termites. An annoying uninvited pest that destroys your home. But termites don't keep you up at night.... well I guess they could if you knew they were there. That's kinda creepy....
Ya know what? It's been a long day. Good night D-peeps.
Last night something incredible happened. They both slept all night. No one had a bad dream. No one wet the bed. No one needed a 3 am sippee cup. We spent the whole day at the beach and just wore them out silly with the swimming, sandcastle building, and burying each other in the sand.
But alas... I was still awoken.
Ah, diabetes. The third child I never wanted. Like a little pre schooler who constantly tells me in a high-pitched whiny voice, "Feed me. Change your infusion set. Charge your Dexcom. BEEEEEEEEEEP!!! Test! Pick up your prescription. Schedule your check up. Ketones? Drink water! BEEEEEEEEP!!" Get the picture? I was so ticked.
Diabetes really is like a third child... only not the kind you whole heartedly adore. Maybe I shouldn't even compare it to a child since they are so precious and lovable... and diabetes is not. Maybe diabetes is more like the annoying yippee dog that vies for your attention and pees on your carpet? No... dogs are still lovable deep down, when they lay at your feet and give you good company. Maybe diabetes is more like termites. An annoying uninvited pest that destroys your home. But termites don't keep you up at night.... well I guess they could if you knew they were there. That's kinda creepy....
Ya know what? It's been a long day. Good night D-peeps.
Monday, April 13, 2009
Carraba's Chicken Bryan Recipe
CHICKEN BRYAN (CARRABBA’S)
6 boneless skinned chicken breasts
1 ½ cup chopped sun dried tomatoes
1 TB minced garlic
1 TB minced yellow onion
2 TB butter
½ c. dry white wine
¼ c fresh lemon juice
2/3 c cold butter- sliced
¼ c chopped fresh basil
1.2 tsp. kosher salt
½ tsp white pepper
EVOO for brushing
8 oz. goat cheese
Sautee garlic and onion in 2 TB butter in a large skillet over med. Heat until tender. Stir in wine and lemon juice, increase heat to medium high and simmer to reduce by ½.
Reduce heat to low and stir in cold butter, one slice at a time
Stir in tomatoes, basil, salt and pepper. Remove from heat and set aside.
Brush chicken with EVOO and sprinkle with salt and pepper. Grill chicken over hot coals 15-20 minutes
A couple minutes before chicken is done, place equal amounts of cheese on each breast, spoon tomatoes over chicken.
Serves: 5-6
6 boneless skinned chicken breasts
1 ½ cup chopped sun dried tomatoes
1 TB minced garlic
1 TB minced yellow onion
2 TB butter
½ c. dry white wine
¼ c fresh lemon juice
2/3 c cold butter- sliced
¼ c chopped fresh basil
1.2 tsp. kosher salt
½ tsp white pepper
EVOO for brushing
8 oz. goat cheese
Sautee garlic and onion in 2 TB butter in a large skillet over med. Heat until tender. Stir in wine and lemon juice, increase heat to medium high and simmer to reduce by ½.
Reduce heat to low and stir in cold butter, one slice at a time
Stir in tomatoes, basil, salt and pepper. Remove from heat and set aside.
Brush chicken with EVOO and sprinkle with salt and pepper. Grill chicken over hot coals 15-20 minutes
A couple minutes before chicken is done, place equal amounts of cheese on each breast, spoon tomatoes over chicken.
Serves: 5-6
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